Official Zen Dude Fitness video of The Effects Jumping Rope Has On Your Body
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The Effects Jumping Rope Has On Your Body
1. MOST EFFICIENT WAY TO BURN CALORIES
2. BRAIN GAINZ
3. SUPERHUMAN ENDURANCE
4. MAINTAIN MUSCLE
5. IMPROVED MIND/BODY CONNECTION
6. LEAN + DEFINED CALVES
7. SUPPORTS FUNCTIONAL LONGEVITY
8. IMPROVED POSTURE
9. ZEN DUDE MINDSET
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About Zen Dude Fitness:
Hi there. We’re Dan and Brandon (The Zen Dudes.)
We’re here to help you get lean and have fun with a jump rope.
We created Zen Dude Fitness because we lost 130 lbs. collectively after years of struggling to attain the physiques we desired. With just a jump rope and the world as your gym we are here to teach you how to do the same.
Music:Moments in Time by Blunted Beatz –
