Individual Strawberry Shortcake | Cooking With Kara | Tiger Fitness

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Mix
1 scoop MTS Birthday Cake or Vanilla Whey
1.5 TBS coconut flour
1 TBS almond flour
1 TBS Splenda
.5 tsp baking powder
1/4 cup almond milk
1 egg white

OPTIONAL 1/2 tsp imitation butter

Once mixed together put in the microwave for 60-90 seconds

Dump cake onto plate and add whip cream and strawberries

Nutritionals for cake only:
protein – 32 g
carbs – 11 g
fat – 7 g
235 calories

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Individual Strawberry Shortcake | Cooking With Kara | Tiger Fitness

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