Courtney Prather’s Fitness Program – Bodybuilding.com

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Bikini competitors, as beautiful as they are, are not delicate flowers. They’re strong, resilient, and devoted.

Courtney Prather is cut from the toughest cloth on earth. Her schedule challenges could torment her, but she is so organized she can balance a full-time job for Hilton Hotels in Long Beach and a rising fitness/modeling/speaking career. She excels at both and earns what she owns.

“I was always athletic,” Prather said. “I played soccer. I ran in high school. I liked being outdoors. But, I didn’t realize what it really took to get the physique I’d seen in the magazines, and I wanted to look like that. I wanted to have that fit body.”

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