hey guys! this is just an informative video for people who want to start lifting but might be too intimidated and don’t know where to start. I hope some of you find this video informative and helpful, peace n’ love 🙂 also check out my brief training guide in my Instagram description @tillerdang
Songs
Russ – Off The Strength
Russ – What They Want
Logic – 44 BarsjIconUbz3EDckI68U/edit?usp=sharing
Steve Aoki & Rune RK – Bring You To Life (Transcend) (Feat. RAS) (Vibe Remix)
