Start Fitness Aerobic – 8 minute Abs (workout fitness) FitnessVideo Aerobic – 8 minute Abs (workout fitness) Facebook Twitter Google+ Pinterest WhatsApp Aerobic – 8 minute Abs(workout fitness) Verwandte ArtikelMehr vom Autor Kleidung DayZ Standalone – Neue Waffen und Kleidung – Zusammen Richtung Norden  [Gameplay] Let's Play Kleidung Eingriff-Taschen in Kleidung ganz einfach selber nähen / DIY-Näh-Tutorial Fitness Fitness Through Kickboxing 42 Kommentare Ill still build muscle even without cardio right? Because im on a high protein diet atm trying to gain muscle then in 3 months im going to shred so my question is even though i might see abs, their still being built right? Ill see them once i shred ? Antwort i like this,thank you so much..it help me a lot to have a nice body❤❤❤ Antwort I stopped doing this for a whole year and got my roly poly tummy back so here I go again! Antwort in early 2000's THIS VIDEO i had on VHS.. gave me a perfect 6 pack… serious. GREAT VIDEO and it still works. (I dont do it anymore because now I have a beer belly, but i swear by this program) Antwort my dad used this for so long, its hilarious seeing it with this many views on youtube lol. brings me back xD Antwort CAME ON GANG! 😀 !!!!! LOVE THIS VIDEO Antwort Classic!!! Antwort another giggle: he does the exercises outdoors and says: my eyes look right up at the ceiling….. Antwort Fuck yeah gang, love you all Antwort damn- if I did this every day I'd be in traction- I prefer planks /pushups/ standing abs-used esp. in kickboxing Antwort I want to join their gang. This is my second day. Antwort Does anybody know the name of the intro song????? Antwort Had me laughing while I did this workout… which worked my abs even more! …Also, I personally think it's more "effective" to do these moves with your eyes closed. Might just be me. Antwort Still the best ab workout I've ever tried on youtube Antwort whhy does he sound like dr. mike LMFAO Antwort …. Antwort And release … Antwort Here because if Sian ❤️ Antwort Ruby brought me here Antwort Come on gang..love it ..it works Antwort Take a shot every time he says gang Antwort I don't remember 1994 being that lame….. Antwort LETS GO GANG!!!! Antwort Go easy with these, after doing these I almost throw up from the pressure to my stomach. Antwort Olivia Jade brought me here Antwort Come on gang Antwort Is anyone else here from Olivia jades vlog? Antwort Such an effective workout, love it !!! Antwort My favorite routine for abs Antwort Dang I’m watching this in 2017 Antwort Ha ha i found and used this in my 20s now i refound in my 40s Antwort This moment when he says "last 30 seconds", but you already now it's gonna be only 12 seconds <3 Antwort Thanks daddy Antwort See you in 24 hours Antwort Hey gang! Antwort Nice Antwort We are having fun ! Antwort Does anyone know where to get the background music? Who plays the music??? AHHHHHH!!!! Antwort How tf does he talk during this Antwort It really works. Antwort So does this work Antwort I did this everyday for 2 weeks and lost 13 pounds lmao Antwort Kommentieren Sie den Artikel Antwort abbrechen Please enter your comment! Please enter your name here You have entered an incorrect email address! Please enter your email address here Save my name, email, and website in this browser for the next time I comment.