6 Things You MUST DO For A Successful Fitness Journey!

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The books I mentioned:
– The Mindful Athlete Audio Companion by George Mumford

– High Performance Habits: How Extraordinary People Become That Way by Brendon Burchard

– Peak Performance: Elevate Your Game by Steve Magness and Brad Stulburg

– Gut by Giulia Enders

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MUSIC USED IN THIS VIDEO (Every track, in order)

Title: Who I Am (feat. Karra) by Notaker & Declan James from Genesis EP
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