Mr America and Audrey Kao discuss mens fitness as well as bodybuilding for women and what it really takes for men and women to get into shape
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love it ric
Ric love your show and watch it every single day. Honestly Ric I am sure Mike is a great guy with the best of intentions…we'll maybe I said enough. Keep up the great work. Love the show. "Z Girls?"
Ric I would love one of your awesome drawings with your signature and get it laminated
Intermittent fasting has worked wonders for me and my body composition.eating healthy and lifting 5 days a week at 54 feel and look great,no drugs and no protein thru the roof.
Great segment. Thank You
That mike guy has sag boobs
It will be a sad day when you die Rick. You're videos are great, but you will be missed when you're gone
Yep, 'they' have made what is a fairly simple process, into a seemingly complicated goal.
What lovely guests you have on your show Ric. Must feel great being surrounded by people who lead and inspire others.
Love you Ric!
Do a video of how u held rich piana to ransom for a bottle of primo u wanker
Intermittent fasting works for me. Mike is wrong about metabolism and fasting when you learn to do it properly.
I just keep seeing a cartoon thought bubble over her head as her eyes go left and right as she listens, and shes thinking "wow it smells like old man balls in here"
Home gym. Got one and use it all the time.