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10 minute ab workout P90X inspired.
Try my standing up AB Video and Kettle Bell abs to for a variety.

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Now Go work those ABS!!

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19 Kommentare

  1. I always come back to this workout, even after watching it for 4 years. Simple, effective and I love your delivery Laura! xx
    I'm dizzy when I do the V-Ups. Should I breathe out on the V? Not feeling the oblique crunch that much either …

  2. Still the best ab workout after all..this got me started to work out (other than running) at all so thanks 😀 remember back than it was almost undable no it's ok 😛 still don't get the difference between frog ans in'n'out though 😀

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