The Para Fitness and Training Guide Trailer
Major Sam McGrath talks about how the intense, insane selection course for the famous Paras that forms the content for his new fitness book The Para Fitness Guide - published by Osprey Publishing, and...
Fitness – Sexy Body On Fire Workout
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Prenatal Fitness – The Expert featuring Dr. Michelle Mottola
The University of Western Ontario's Dr. Michelle Mottola (Director, R. Samuel McLaughlin Foundation - Exercise and Pregnancy Lab, Faculty of Health Sciences) has partnered with the Middlesex-London Health Unit (MLHU) on this exciting new...
Fitness 4 MMA – Bauchmuskel Workout
6 Minuten Bauchmuskelworkout für MMA und Kampfsport.
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6 minutes ABS Workout for Mixed Martial Arts (MMA).
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SELF Fitness – Dive in!
SELF Magazine fitness section gives you a full-body workout centered around swimming exercises.
